Homeopathy & Craniosacral Therapy

Bringing stillness and calm to a stressed out world

Are you or someone in your family suffering from Anxiety and Stress? 

Has this had an impact on your life? 

Are you suffering with physical and emotional symptoms that make it hard to get on with day to day life?

I want you to know that you are not alone with this.  

If you are worried about your health, having trouble sleeping, finding it hard to concentrate or possibly just feeling exhausted and run down a lot of the time Homeopathy and Craniosacral therapy will help you to reduce your physical and emotional symptoms leaving you feeling calmer and more focussed.    

This will also result in an improvement in your level of physical health and give your immune system a boost which is so important at this time.

I have experienced these symptoms myself and understand how it feels to be overwhelmed.  I have many years of experience in treating teenagers with severe anxiety and stress.  I want to support you and your family and give you the tools to reset your system. 

Get in touch with me today and raise your game to be the best that you can be!

My Services

Cosmic Craniosacral Therapy

Do you feel like you are in a permanent state of Stress and Overwhelm?  Are you finding it hard to relax and calm yourself down?  During Lockdown I trained in Distant Craniosacral therapy and was amazed at how deep and powerful the experience could be.  Craniosacral therapy is known for its beneficial effects on resetting the nervous system and bringing you back into a place of calm but I feel that online or distant treatment can be even more powerful than physical in person treatment as there is no disturbance from the practitioner moving around the body.  I have now treated people all over the UK as well Sydney, Australia and The USA.

 

Childhood and the Teenage Years

Are you worried about your child´s health and wellbeing? Have you had enough of antibiotics and Doctors´. On top of this there are emotional tests to deal with such as exam stress and friendship issues. Why not look at alternative solutions and use these challenges to raise your child´s level of health and vitality? Homeopathy treats child as an individual on a holistic level taking all their personal traits into account and Craniosacral therapy helps to remove any blocks on a physical or emotional level and resets the nervous system bringing them into a calmer space.

 

Stress, Anxiety and Overwhelm

Is Stress, Anxiety and Overwhelm taking over your life? Are you finding it hard to focus or find peace of mind? This is all too common these days and can prevent us from living our lives to the full. When you are stressed out it impacts all areas of your life from friendships at school and at home to your physical health. My treatments can bring you into a calmer, more balanced space.

 

Skin Care Solutions

Does your skin embarrass you?  Acne, Eczema and other skin issues can sometimes stop us wanting to go out and enjoy life.  I have been trained to give advice on 100% natural biodynamic products to support your skin.  I offer free online skin consultations as well as my unique Craniosacral facial treatments.  If there is an emotional reason behind your problem skin then you may want to book a Craniosacral homeopathy appointment to address that.

 

 

Ready To Work With Me?

Click the button below to book an appointment.

My Approach & Values

My particular interest lies around Anxiety, Stress and Overwhelm having experienced it myself at various stages in my life.  I run an integrative programme to support Teenagers with Anxiety, Stress and Depression, using Homeopathy, Craniosacral therapy and Bach Flower remedies in combination.  I am also keen to support parents who are need of space to express themselves and recharge, having seen the benefits of this in my own parenting!

Alongside Homeopathy I also offer Bach Flower remedies and Craniosacral therapy and am happy to combine one or all of these in a treatment, according to what feels necessary.

Testimonials

"J slept really well last night and seems much happier, thank you. He said he wants to come during the week”

- boy age 15 during Mock Exams

“Thank you so much, this was very helpful. I liked the Cranio therapy. You are amazing I felt a connection and good vibes from you.”

- S.K.

"Hi Rachael. Thanks for your support and understanding yesterday. I think I’d like you to see J regularly particularly at this exam period, as you suggested.”

- Parent

Contact Me

Ask a question or book an appointment by filling in the form below.

07506 686 395

rachael@rachaelleffman.co.uk